Yeast Infection No More By Linda Allen
In short, Linda Allen wants to show you how you can eat in a way that protects you from Candida albicans infections?
So in Chapter 6 of Yeast Infection No More, Linda Allen is giving us some really important information, which is summarized here:
- A step-by-step guide to eating delicious food that is healthy for you and certain will never promote yeast infections. In fact, will kill yeast infections.
- An explanation of why some foods are good for you and your body, and some are definitely not.
- A list of things you definitely should avoid, such as antibiotics and growth hormones in meat and milk.
- An explanation of the traps that you can fall into if you eat an organic diet.
- A explanation of why food supplements are necessary to make up for the deficiencies in our modern diet and how you can change your dietary habits without any stress.
- And she provides an email help line which is available 24 hours a day to answer any questions you may have on any aspect of this process.
So one of the big benefits of Yeast Infection No More is that it describes the kind of foods you can enjoy which inhibits the development of Candida.
Anti-Candida foods are a vital part of Linda Allen’s program. She explains not only what you might wish to eat, but why it works – and how it works – to keep Candida under control.
And the information she provides on dietary supplements is vital – she shows you how to get the essential nutrients that may be lacking in a modern diet.
This includes things likeOmega Oils – which are essential to beating Candida – to micronutrients such as zinc and selenium. These are things that are essential for the health of the human body, but often found at very low levels in our food supplies.
Remember: controlling yeast infection is absolutely dependent on good health.
And good health is absolutely dependent on a good diet. And a good diet means using the information supplied in Yeast Infection No More to make up the deficiencies that are so common in food these days.
Yeast Infection No More –
Other Parts Of Chapter 6
Linda Allen also looks at other factors that have an impact on the growth of Candida such as the acid / alkaline balance in the body in general and the vagina in particular.
I never knew before I read this that the correct level of acidity in the vagina inhibits the growth of Candida. Sadly, most of us have absolutely no idea about what’s going on inside our bodies!
I guarantee that if you asked 100 women how they could produce an appropriately acidic environment inside their vagina, and why it was important (it inhibits the growth of Candida), they wouldn’t have a clue what you were talking about!
See how the vagina varies in pH in this diagram – anything greater than 7 is alkaline (the opposite of acidic).
Yeast Infection No More gives you practical advice which means you can keep your vagina at the optimum level of acidity. That’s the value of the program – it gives you useful and practical information about what you need to do to keep Candida under control.
Another interesting section in Chapter 6 is about raw food and food allergens.
I’m not suggesting that you may want to change your diet so you eat nothing but raw food! But we do know there is a huge benefit to be gained from consuming a certain amount of raw food.
You can do this very effectively by juicing, but there’s a whole ray of mouth-watering meals and foods which can be produced using raw ingredients.
In Yeast Infection No More, Linda Allen describes all of this in great detail, so that you can, as always, take control of your diet, and therefore take control of the Candida in your body.
Information on food allergens is equally important. When you can actually identify the things that make you (or your body) function badly, or the things that create an environment in which Candida can flourish, you can stop all of these things happening.
To take only one example, you may discover you need to avoid food products containing yeast.
Or you might need to avoid beer, because the ingredients – carbohydrate and yeast – promote some chemical response in your body which increases levels of Candida way higher than they should be, making you feel, if you’ll pardon the expression, like sh*t.
Fortunately, Linda Allen makes it easy to identify when your body is responding badly to something you’ve eaten or drunk, and she gives you plenty of alternatives to try instead, so you can enjoy delicious foods that will never cause yeast infection problems.
Yeast Infection No More:
How To Optimize Your Digestion!
Here, Linda Allen’s reviewing a system known as food combining, which is based on the idea that you should eat certain foods in combination to maintain the best health.
I don’t really buy into food combining, but you might want to try it out for a day or two, to see if it makes any difference to the way you feel.
I know there are a lot of people who firmly believe in food combinations, and I respect their views totally — but it’s just not for me.
By the way, did I mention that Yeast Infection No More reviews like this one helped me find a powerful way of curing my own yeast infection?
So what else can I tell you that will give you useful information and help you make the decision whether to buy Yeast Infection No More or not?
As I’ve already said, the whole system is well laid out, very well produced, and presented in a very logical and easy-to-understand way.
I think I’ve also mentioned that Yeast Infection No More is simple, comprehensive, and easy to use, and that it explains very single aspect of yeast infection, from causes to treatment and symptoms.
And of course, it provides you with the best system for dealing with Candida by using natural home remedies for yeast infections.
And did I also mention there’s a 24 hour a day email support line?
Yeast Infection No More Really Is A Holistic Home Remedy
Maybe the only thing I need to add is that the YINM system really is holistic. It’s not just about curing Candida, although that’s its main objective: it’s also about ensuring you enjoy excellent health all the time.
That way your immune system is functioning at the peak of efficiency. You are fit and healthy. Your emotional mood is joyous and happy.
And Yeast Infection No More also talks about things you might not immediately think about when curing a yeast infection:
- avoiding antibiotics
- taking nutritional supplements
- getting enough sleep to enhance the activity of your immune system,
- detoxification and cleansing (which I frankly find a little bit off the wall, and I’ve certainly never done it myself).
Having said that, I know a lot of people have taken detoxification and cleansing routines, and they swear by it, saying they never felt better, and that they can almost feel the impurities leaving their body.
Well, that may or may not be so, but I think of this particular part of Yeast Infection No More as an optional section, and you can choose to try it or not, as you wish!
What I do know – both from my research and my own experience with yeast infection – is that whether you have a mild yeast infection or a severe yeast infection, this program (“Yeast Infection No More”) gives you every possible opportunity to change what’s going on in your body so that not only is good health assured, but Candida can never grow back.